Tag Archives : know thy food


READ INGREDIENTS!

Reading your ingredients is Extremely Important!  Knowing what is in your food and what it does to your body is essiential in your journey to good health. It is VERY important to begin reading the ingredients on the foods you buy.  Here are just a few of the ingredients to avoid.  We will […]


Know Thy Food

Know Thy Food And “Let thy food be thy medicine, and thy medicine be thy food. ~ Hippocrates During the last four years I have been sent down the rabbit hole in an effort to uncover the truth about why we are all so sick and unhealthy. The deeper I […]


Stop Drinking Soda! 1

A sip of soda: How soft drinks impact your health http://aquabotanical.org/top-10-worst-sources-of-aspartame/ http://bitsandpieces.us/2012/07/02/a-sip-of-soda/ http://buzz.naturalnews.com/000317-soda-soft_drinks-nutrition.html  


Listen to Charlotte Gerson discuss Cancer and Disease

“The body is capable of healing all you have to do is restore and nurish those healing mechanisms.”