Category Archives : How to Get Healthy

How to get healthy


Remember Food is Medicine

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READ INGREDIENTS!

Reading your ingredients is Extremely Important!  Knowing what is in your food and what it does to your body is essiential in your journey to good health. It is VERY important to begin reading the ingredients on the foods you buy.  Here are just a few of the ingredients to avoid.  We will […]


Know Thy Food

Know Thy Food And “Let thy food be thy medicine, and thy medicine be thy food. ~ Hippocrates During the last four years I have been sent down the rabbit hole in an effort to uncover the truth about why we are all so sick and unhealthy. The deeper I […]


Listen to Charlotte Gerson discuss Cancer and Disease

“The body is capable of healing all you have to do is restore and nurish those healing mechanisms.”


Top food choices for avoiding and beating cancer

Top food choices for avoiding and beating cancer http://www.naturalnews.com/035850_beat_cancer_food_prevention.html The right food choices can greatly increase the odds of beating cancer. Fortunately, nature offers a multitude of foods which have great cancer fighting and immune boosting properties. Here are some of the very best: Cancer fighting and immune boosting superstars […]